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Fresh food provide more energy to our body than carbohydrates but should be consumed in a smaller amount. Fresh fruits, vegetables and leafy vegetables, fish, egg, milk-these are good sources of vitamins, minerals and antioxidants are essential for normal functioning of the body.
Living a healthy lifestyle has immense payback. Over time, making smart eating choices lowers your risk of cardiovascular disease, certain malignancies, type 2 diabetes, obesity, and even anxiety and depression. Daily, you will have more energy, feel better and possibly even be in a better mood.
Preparing food is, of course, an age-old activity. Archeological evidence states that preparing food using fire began over one million years ago. With the expansion of agriculture and trade between civilizations, people offered many new ingredients in return for goods and services.
I recently visited Nova Sweets and Cafe with my family and we were all impressed with the quality of the food and the service. The café has a cozy and inviting atmosphere, perfect for a casual lunch or a sweet treat. The menu offers a variety of options, including sandwiches, soups, and desserts.
We are so fortunate to have this place just a few minutes drive away from home. Food is stunning, Amazing restaurant. Cocktails wow, Fatayers great and lovely selection of Juices. Love this place and will continue to visit.