Orange juice is a good source of vitamin C, as well as other vitamins and minerals such as thiamin, folate, and potassium. It is also high in natural sugars, so it can be a good source of energy.
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Orange juice is a good source of vitamin C, as well as other vitamins and minerals such as thiamin, folate, and potassium. It is also high in natural sugars, so it can be a good source of energy.